Where I Thrive Ottawa Sarah Thompson

Sarah Thompson

Owner, Barre, Thrive & Cycle Teacher

Sarah Thompson is the Master Barre Teacher and co-owner of Where I Thrive. Sarah has been taking classes and studying barre since 2010 and absolutely loves the workout, community it attracts and the way it makes her look and feel.
 
After her first barre class, Sarah was amazed at how good she felt during and after her workout and how quickly she was finding physical results. As a competitive NCAA Division 1 tennis player, Sarah experienced many injuries and struggled to find a workout that provided physical results and did not aggravate her injuries. WIT’s classes, from barre, to weights, to cycle & Thrive, provide her a way to achieve her fitness goals and to do so in a healthy, fun, community oriented atmosphere.
 
Sarah’s passion for teaching barre, cycle & Thrive classes comes out in every class she teaches. Teaching is something that brings her joy and some “adult time” as she raises three very young children, including twin girls! She and her husband, Jamie Rigby (co-owner), are ecstatic that these transformative workouts have been embraced by their home community in the Glebe!