After a baby and a global pandemic, Monique went looking for a place where she could relieve stress, meet new people, and challenge herself in fresh ways. She found Where I Thrive, quickly zeroing in on the weight room and its fantastic group of instructors and regular clients. Three years later, she decided to build on the knowledge and skillset she’d gained, and began her teacher training. 

With a professional background in journalism and communications, Monique is naturally curious and works hard to connect with WIT clients at all levels and from all backgrounds. Her classes offer a balance of challenging but adaptable exercises, with a good dose of humour and music that motivates. She feels strongly that the weight room should be a space for everyone, and strives to make it somewhere that people can’t wait to return to over and over again.