Lift with Leo SERIES

Are you looking to build strength and increase muscle mass?

Join us for a 6-week series where we will:
💪 Receive guidance and tips from Leo, our Master Personal Trainer
💪 Lift heavy
💪 Spot each other
💪 Train alongside people with similar fitness goals
💪 Enjoy a social yet focused weight lifting class
💪 Follow the optimal work-to-rest ratio
💪 Increase strength in the major muscle groups by performing foundational weight lifting exercises 

Join Leo for a classic weight training series! Lift heavy, spot each other & enjoy a social yet focused experience.

Lift with Leo

Timing: Mondays at 6:45am with Leo
Dates: January 20 – February 24

Standard Package
Six Lift with Leo classes + Progress tracking + Group chat + Video intro session

Premium Package
Six Lift with Leo classes + Progress tracking + Group chat + Video intro session
Six additional weight room access sessions in our state-of-the-art gym
Six additional classes of your choice (70 yoga, barre, spin, weight classes/week)

Cost
Standard $169
Premium $248

CLICK HERE TO REGISTER FOR STANDARD

CLICK HERE TO REGISTER FOR PREMIUM

Equipment: indoor shoes and a water bottle

Space is limited and these classes do sell out, so grab your spot before they are gone! Subscribe to our newsletter and follow us on social media for next series dates.