Kelsey began practicing The Dailey Method in 2011 while completing her undergrad in Vancouver on her journey to becoming a prosthetist. She instantly fell in love with barre and enjoyed the changes she saw in her own body.

 

As an active individual, Kelsey has always enjoyed group fitness classes and was drawn to the principles of alignment, engagement and movement in The Dailey Method. The classes help her maintain a longer, leaner, stronger body and are always a part of the day she looks forward to.

 

“Always be a student, for me, means having the motivation to constantly be changing and improving. I take this mentality into every part of my life, constantly learning new activities or taking on new challenges. I always want to be evolving in my life and The Dailey Method is one of the ways I enjoy doing this because it is constantly evolving as well.”

 

When attending Kelsey’s classes, you should expect to work hard, smile a lot, and definitely enjoy some good tunes.