Jen White

Cycle Teacher

Jen was first introduced to Where I Thrive in 2014 by a few of the studio’s teachers and students. With a background in competitive volleyball and avid cyclist, it has always been important for Jen to maintain an active lifestyle while also ensuring that her body is building strength in a safe way. Incorporating alignment principles from Where I Thrive has been vital in helping Jen recover from various injuries while continuing to focus on muscle growth and cardiovascular development.

Jen’s favourite thing about cycle is how the team ride environment fosters a fun and sneaky way of sweating and burning calories! In her high-energy classes, Jen tries to make sure that the challenging ride is accompanied by banging beats, laughter, and that each student leaves feeling stronger!