TOBY ROOT

Cycle Teacher

Originally from Kitchener, Toby has always felt at home in high-energy, team-driven environments. After years of playing water polo, she moved to Ottawa for school, and never left.

Back in 2023 Toby and her mum were looking for a place to spin, and stay active together, and found Where I Thrive. The two started taking classes together, and both loved the energy, the music, and the feeling of riding in sync with a room full of people. On any given Saturday, you can find them taking a barre or cycle class followed by coffee and chit-chat.

Toby’s classes are grounded in rhythm, athleticism, and plenty of motivation. Whether you’re showing up for the sweat, the good times, or the sense of community, Toby will meet you where you are, and help you ride stronger than you thought possible.