World Exchange Plaza
Your Exclusive Fitness Space
Managed by an expert team, The Studio at the World Exchange Plaza is your dedicated space to recharge and stay healthy, seamlessly integrated into your workday. Whether you’re fitting in a quick workout during lunch, de-stressing after a busy day, or maintaining a consistent fitness routine, The Studio offers the convenience and flexibility to prioritize your well-being without leaving the workplace.
At The Studio, we’re here to help you thrive with state-of-the-art facilities, expert-led classes, and personalized training options—all tailored for the busy professional.
Membership Options
Join our exclusive tenant-only fitness community. With your membership, you’ll enjoy:
- Unlimited Drop-In Access: Enjoy the gym any time during business hours (7 AM – 6 PM, Monday to Friday) for your personal workouts.
- Group Fitness Classes: You can book up to 3 instructor-led classes per week, including Barre, Yoga, and Strength Training. Class Schedule is available on our WebApp
- State-of-the-Art Equipment: From stationary bikes to weight machines, we’ve got you covered for a variety of workouts.
- Towel Service: for your convenience, our change rooms are fully equipped with towels and shower products.
Explore Personal Training
Looking to achieve your fitness goals faster? Our certified personal trainers offer:
- Customized workout plans.
- One-on-one coaching.
- Support tailored to your fitness level and goals
GROUP FITNESS SCLASS SCHEDULE
DOWNLOAD OUR MOBILE APP TO BOOK YOUR FITNESS CLASS ON THE FLY!All group fitness classes are 60 minutes, include a warm up and cool down, and are lead by qualified and experienced instructors.
- Yoga: Tuesdays at 5:00 PM A calming yet invigorating class that combines stretching, mindfulness, and core-strengthening poses for all levels.
- Barre Express: Wednesdays at 12 PM A full-body, alignment-focused workout for all levels, with modifications provided. Perfect your form before layering on movement and keep your practice both refined and challenging.
- Strength Training: Thursday 12 PM A high-energy class focusing on building muscle, improving endurance, and increasing overall strength.
